1:1 Private Specialist Mentoring
I support clients on a private basis offering mentoring for improved study – learning, employment and career aspirations.
As a specialist ADHD, ASC and mental health practitioner, I provide psychoeducation support for learning more about how your condition/s affect you, helping you to develop strategies for self-awareness, self-monitoring, self-regulation (metacognition) for improved self-management; support is holistic and considers your needs on a personal, social, academic and employment basis.
This can include for example, social and communication skills, setting personal and professional boundaries, managing social and professional relationships, improved self-care.
1:1 support specifically helps you to identify, formulate and implement strategies that help you to achieve your goals and aspirations.
1:1 Private Specialist Mentoring support at £52 per hour
Areas of support:
- CV writing
- Job searches
- Job applications
- Personal Statements
- Preparing for Interview
- Mock Interview techniques
- Goal Setting
- Learning new skills
- Communication Techniques (both verbal and written)
- Identifying and Managing sensory difficulties (ADHD/ASC)
- Self-Advocacy
- Signposting
- Social Skills
- Social Interaction
- Coping with Change
- Work/Study/Life Balance
- Recognising Stress Patterns
- Problem Solving
- Emotional Regulation
- Resilience
- Wellbeing and Coping
- Exam and Assessment Stress
- Managing Anxiety and Depression
- Motivation Techniques
- Setting SMART Goals
- Time Management and Organisation
- Metacognition
- Self-Awareness, Self-monitoring and Self-regulation (metacognition)
- Action Task Planning/Project Profiles
- Meditation and Breathing Practices
Access to Work Funded Support
Private support for employability and work access support is available.
Some clients can access the ‘Access to Work’ fund for support – please see link for UK government information
Access to Work: get support if you have a disability or health condition